• My Morning Routine: How Successful People Start Every Day Inspired by Benjamin Spall, Michael Xander

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    • My Morning Routine: How Successful People Start Every Day Inspired
    • Benjamin Spall, Michael Xander
    • Page: 288
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9780735220270
    • Publisher: Penguin Publishing Group

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    Overview

    My Morning Routine: How Successful People Start Every Day Inspired by Benjamin Spall, Michael Xander ONE OF THE FINANCIAL TIMES BUSINESS BOOKS OF THE MONTH (MAY 2018) ONE OF BUSINESS INSIDER’S BEST BUSINESS BOOKS TO READ THIS SUMMER “A guide to the early morning habits that boost your productivity and relax you—featuring interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo, and more.” Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people, including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal–and offer advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.



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  • Désobéir pan Frédéric Gros

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    • Désobéir
    • Frédéric Gros
    • Nb. de pages: 272
    • Format: Pdf, ePub, MOBI, FB2
    • ISBN: 9782081447561
    • Editeur: Flammarion
    • Date de parution: 2019

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    Le problème, c'est l'obéissance. Ce monde va de travers, à tel point que lui désobéir devrait être une urgence partagée et brillante : d'où vient donc notre docilité ? Conformisme social, soumission économique, respect des autorités, consentement républicain ? Pour Frédéric Gros, c'est en repérant les styles d'obéissance qu'on se donne les moyens d'inventer de nouvelles formes de désobéissance. Sous sa plume, la pensée philosophique, en même temps qu'elle nous enjoint de ne jamais céder aux évidences, nous fait retrouver le sens de la responsabilité politique.
    A l'heure où les décisions des experts se présentent comme le résultat de statistiques glacées et de calculs anonymes, désobéir devient une affirmation d'humanité.

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  • Mon grand cahier Montessori des maths - De 3 à 6 ans pan Delphine Urvoy

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    • Mon grand cahier Montessori des maths - De 3 à 6 ans
    • Delphine Urvoy
    • Nb. de pages: 168
    • Format: Pdf, ePub, MOBI, FB2
    • ISBN: 9782035944498
    • Editeur: Larousse
    • Date de parution: 2017

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    Un cahier d'activités qui met en oeuvre la pédagogie Montessori pour un apprentissage actif et sensoriel des bases des mathématiques. L'apprentissage mathématique est l'une des grandes réussites de la pédagogie Montessori. Grâce à l'intelligence de son matériel, et son aspect progressif, on aide l'enfant à comprendre les mécanismes et les principes et on pose des fondations solides. Le cahier propose 200 activités pour compter, dénombrer, associer des chiffres et des quantités, comprendre la distinction pair/impair, etc.
    Avec du matériel à découper : des chiffres à rendre rugueux, des bandes numériques, des jetons, et de nombreux éléments à découper pour un apprentissage actif.

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  • Le coeur cousu pan Carole Martinez

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    • Le coeur cousu
    • Carole Martinez
    • Nb. de pages: 448
    • Format: Pdf, ePub, MOBI, FB2
    • ISBN: 9782072821950
    • Editeur: Gallimard
    • Date de parution: 2018

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    Depuis la nuit des temps, les femmes d'un petit village andalou se transmettent une boîte merveilleuse. En y découvrant du fil et des aiguilles, Frasquita hérite du don extraordinaire de repriser les hommes blessés et les coeurs en lambeaux. Un talent qui, dans l'Espagne catholique du XIXe siècle, se révélera une malédiction.

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  • Sukhoi Su-27 & 30/33/34/35: Famous Russian Aircraft by Yefim Gordon, Dmitriy Komissarov

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    • Sukhoi Su-27 & 30/33/34/35: Famous Russian Aircraft
    • Yefim Gordon, Dmitriy Komissarov
    • Page: 720
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781910809181
    • Publisher: Crecy Publishing

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